I keep running across articles about the health benefits of drinking lemon water on ye Internets, so you know, it must be true: 5 Reasons To Drink Lemon Water Can Lemon Water Help You Lose Weight 10 Reasons Why You Should Drink Lemon Water In The Morning While I’m extremely skeptical of their ‘scientific’ content,… Continue reading Lemon Water In the Morning
Category: Cooking
My tips and recipes for the cook who wants to feed their family real food.
Frugal Flapjacks (cereal bars – not pancakes) Recipe
When I was back in Scotland this summer I rediscovered several things I had completely forgotten about. One of these things was, oh joy, Flapjacks. Flapjacks are not, as in the US, pancakes, but rather a gooey cereal bar consisting mostly of butter and golden syrup and oats, cut into squares and served almost anywhere… Continue reading Frugal Flapjacks (cereal bars – not pancakes) Recipe
Fun Food For Kids – Dinner Bricks
I like to feed my kids real food as much as possible – rather than something processed and canned and overpriced — so I like to cook for them. Back when they were babies I cooked everything for them. But when they were hungry, there was no time for waiting around for chopping, steaming, pureeing. One… Continue reading Fun Food For Kids – Dinner Bricks
Best Chocolate Buttercream Icing EVER
(as defined by my seven year-old son, so you know it’s good!) This is a delicious, rich dark chocolate butter-cream frosting recipe, with hints of orange. Perfect for icing an 9×13 cake or 8″ or 9″ round layer cake. Rich and chocolatey. No eggs in the mixture, but firm enough to spread. Substitute vanilla essence… Continue reading Best Chocolate Buttercream Icing EVER
Chopped Salad Will Save My Life
I’ve never been a fan of salads. It could have something to do with growing up in a country where a salad consisted of a few limp lettuce leaves, a slice of tomato and spoonful of Salad Cream. Salads were only ever served in the summers (which were notoriously short. Sort of regarded as a… Continue reading Chopped Salad Will Save My Life
Better Breakfasts – Southwestern Scrambled Eggs
Heat your butter (or wimpy non-fat cooking spray) in your frying-pan/skillet of choice. I use a small, thin non-stick omlette pan. Medium heat, don’t let the butter burn.
Pour in your scrambled egg. Allow to cook for a minute, until you can see that it’s starting to firm up at the edges.
Turn the heat up and stir like crazy until the egg is mostly cooked, but still looks kinda moist.
Toss in the spinach, stir until it starts to wilt…
Feed Four in the Family — Overlapping Meals
With me trying to eat healthily and watch my portions, Kev eating low-carb and the boys being 6 and 4, feeding the whole family can get a bit complex. Especially when everyone wants to eat exactly when they’re hungry, not a moment before or after. I know I shouldn’t do it, but last night I… Continue reading Feed Four in the Family — Overlapping Meals
Love
Round, frozen, hard, white. Watery now, shedding your ice. Patting, drying, there-there. (Heating butter, adding garlic, a dash of oil.) Take a teriyaki bath, there you go. Scrubba dubba. Time to come out now! Lift you, Sea Scallops, gently out of your tub. Thrust you into the searing, flashing, firework pan. Scorch your edges. Throw… Continue reading Love
Brie, Ham, Tomato, Basil – Super Supper
OK, so I’m watching my portions but I worked hard today and hadn’t eaten much so i decided to have a little supper. Two small slices of bread, some thinly-sliced Brie, two slices of shaved ham, and a couple of cherry tomatoes, topped with some basil harvested from the garden in the summer and frozen.… Continue reading Brie, Ham, Tomato, Basil – Super Supper
Frugal Friday – Vegetable Stock
It occurred to me recently that buying stock is probably quite a lot more expensive than making your own….